Self Care
Snowboarding is a fun sport to undertake but it has its risks that you need to be aware of. Nothing would suck more that returning from a snowboarding trip with a broken leg or sprained wrist. There are a number of broad safety measures you can follow to diminish your danger of a snowboarding injury that we will discuss. Continue reading
The cold weather and too much time spend indoors can affect you mentally and physically. The “winter doldrums” are a real thing, and in fact can escalate to legitimate problems. A little bit of sun, however, could go a long way to help you snap out of your winter funk. Continue reading
On capitalcityweekly.com, Libby Sterling gives a background to cabin fever, “We’ve all heard the term “cabin fever.” While its specific meaning remains vague, it may have something to with a cabin, being stuck inside of it, and perhaps feeling a bit ill or crazy as a result.” Continue reading