Self Care

Cabin fever is an illness where a person feels restless, depressed, sad, and anxious. According to phobias.about.com, “Some experts believe that cabin fever is a sort of syndrome, while others feel that it is linked to such disorders as seasonal affective disorder and claustrophobia. Cabin fever is ultimately rooted in intense isolation, which may reach the level of a specific phobia.” Continue reading

Cabin fever is a type of illness that occurs when staying in a place for a prolonged period of time. The results of cabin fever include depression, aggression, anxiety, and sleeplessness (or sleepiness. It can go both ways, honestly). Cabin fever can be cured by simple steps that you can take to make your indoors stay more positive. Continue reading