Self Care

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In Denmark, the people enjoy a hygge lifestyle that involves creating a moment of coziness, especially in the wintertime when it is cold.

Denmark has long and cold winters, but the residents want to spend a lot of time with their relatives and friends, so everyone tries to have enjoyable hygge moments that will create a feeling of warmth.

You don’t need to be from Denmark to want hygge moments, and with these winter self-care tips, you can also feel cozier during a snowstorm.

Have Candlelight in Your Home

If you live in Denmark, then you will rarely find scented candles on display in a home, but you will find unscented lit candles instead. Most Danish people have a lot of plain white candles throughout a home, and they light the candles to create a cozy ambience. Continue reading

The cold, grey days and long, dreary nights of winter are an ideal time to establish a mindfulness practice. Mindfulness is helpful in dealing with stress and other challenges such as anxiety and depression, and it is an effective self-care tool that can easily be applied by anyone, anywhere. Continue reading

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