Have you ever had one of those days? You know, where you thought you’d explode if you heard your teen say, “Mom, I’m bored” one more time? Rather than sending your teen to their room, consider these cold weather craft ideas. Give them something they can do which is constructive and fun.
Crocheting or Knitting
Teach your teen to crochet or knit. Once they have the basic stitches down, you can teach them how to make a scarf. Take them to the store so they can pick out the perfect yarn and then get out of their way. You may want to offer your help just in case they need it.
Jewelry Making
Another craft your teen may like, particularly if they’re girls, is to learn how to make jewelry. Most teen girls love jewelry. You can find jewelry making kits at most craft stores. You can also find individual beads, wire and other items needed to make jewelry rather than buying a kit. Continue reading
If you can prevent bugs and viruses from taking hold, you will be much better off this winter. Here are some tips on how to keep those nasty illnesses at bay this year.
1. Eat a healthy diet. This basic advice is rarely mentioned with regard to illness prevention, but it is essential. Be sure to keep your intake of Vitamin C as a healthy level and eat plenty of fresh fruits and vegetables, particularly seasonal ones.
If possible, eat berries like cherries and blueberries. Frozen ones are fine if you can not get fresh or if fresh ones are too expensive.
2. Get lots of “good bugs” into your system to combat the “bad bugs.” Eat plenty of probiotic foods such as yogurt, miso, and natural sauerkraut. It’s also not a bad idea to take probiotic supplements through the winter too. Continue reading
The holidays have come and gone but the extra pounds have not. Don’t pout and give in to the weight. You can do something about it.
Everyone anticipates putting on a few pounds around the holidays. There are just too many good things to eat. At the office, at school, at parties – there are always sweet treats and rich food to nibble on. Continue reading
