The holidays have come and gone but the extra pounds have not. Don’t pout and give in to the weight. You can do something about it.
Everyone anticipates putting on a few pounds around the holidays. There are just too many good things to eat. At the office, at school, at parties – there are always sweet treats and rich food to nibble on. Continue reading
During the winter, birds have a hard time finding food and water. There are no insects, seeds, or worms available and water sources are often frozen or dry. Feeding birds during the winter helps preserve the wild songbird population, which is dwindling in many areas. Continue reading
During the winter, dry indoor heat and low humidity outdoors can combine to cause itchy, dry skin. Just putting lotion on your skin isn’t enough. In fact, depending on the ingredients of the lotion, it could actually be making your dry skin worse. Continue reading
