1 head cauliflower
1/2 cup water
1/2 cup Lite Mayonnaise
1 tablespoon Dijon Mustard
1/2 cup Reduced Fat Shredded Cheddar Cheese


Wash and cut cauliflower into 20 pieces. Place cauliflower in a large microwaveable dish and cover with water. Cover dish and microwave on high 10 minutes. Drain cauliflower well. In separate bowl mix mayonnaise and mustard together well. Place cauliflower back in dish and cover with mustard mixture. Cover top with cheese. Microwave until cheese has melted about 1 minute.

Nutritional Information (approx):

Calories 150; Total fat 13g; Saturated fat 3g; Cholesterol 10mg; Sodium 190mg; Carbohydrate 6g; Dietary fiber 3g Sugars 2g; Protein 4g; Vitamin A 0%DV; Vitamin C 35%DV; Calcium 8%DV; Iron 2%DV